The World of Essential Oils
The World of Essential Oils
Did you know that the essential oil of Origanum majorana, also known as Marjoram, has a mildly stimulating effect and helps rebalance melancholy thoughts? Or have you ever been told that adding two drops of peppermint essential oil to a handkerchief and placing it on your desk while studying or preparing for exams can help you regain concentration?
No, these are not old sayings or traditional home remedies, but real, tested effects of extraordinary essential oils.
Are you curious to discover more oils and better understand how to use them to gain the most benefits? Then follow me into this second chapter dedicated to the fascinating world of essential oils.
Some Essential Oils to Know
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Salvia sclarea – sedative
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Ocimum basilicum – balancing, regenerating, anti-stress
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Ylang-Ylang – mildly anxiolytic
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Lavandula angustifolia (my favorite) – calming and antibacterial
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Citrus aurantium (bitter leaves) – mildly sedative
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Eugenia caryophyllata (clove buds) – stimulating, tonic, and energizing
I could go on listing many more oils, but if you’re particularly interested, I’ve prepared a simple and fun table you can download to your computer and consult whenever you want to choose the essence that best suits the moment.
Caution with the More “Intense” Essential Oils
Among the many varieties available, some oils require greater care, including:
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Origanum vulgare
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Thymus vulgaris
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Ocimum basilicum
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Eugenia caryophyllata
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Cinnamomum zeylanicum (cinnamon)
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Salvia officinalis
These oils can be used topically, but only in pre-prepared blends and/or properly diluted, preferably with vegetable oils (such as sesame, calendula, olive, wheat germ, etc.). Their use should be occasional rather than daily, as they may be more likely to cause skin hypersensitivity reactions.
Choosing with Awareness
When buying an essential oil, always rely on a knowledgeable retailer and check the label carefully. It should include:
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Botanical species name
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Part of the plant used
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Production batch number
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Certifications (e.g., organic)
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Chemical specificity of the oil
These details are essential to ensure quality, safety, and traceability.
Diffusers: Why Choose Ones with a Glass Chamber
If you’d like to make your home or office more harmonious and pleasantly scented, I recommend getting an electric diffuser with a compression pump and glass chamber. This type of diffuser is ideal for pure essential oils because it:
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Better preserves the essence
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Ensures long-lasting performance
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Improves the efficiency of aromatic release
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Reduces waste
The result? A space filled with natural, enveloping fragrances—without compromise.
Unique Experiences Between Nature and Distillation
Living in Switzerland—a privileged land for the production and use of essential oils—has allowed me to get even closer to the fascinating reality of artisanal distilleries.
Small local businesses, nestled among the mountains and surrounded by pristine nature, work with passion, care, and sustainable methods, transforming hand-harvested herbs into essential oils of the highest quality.
Some of these distilleries also offer guided tours and workshops, where you can discover the distillation process live, observe the stills in action, and literally breathe in the soul of aromatic plants.
If you find yourself in Switzerland for tourism, work, or study—or if you are part of the wellness sector—I recommend including a visit to a local distillery on your journey: it will be a regenerating and enriching experience.
What’s Your Favorite Essence?
I’m truly curious: which essential oils accompany you every day? Do you have a favorite fragrance that you can’t go without in your daily routine?
In the meantime, below you can download a fun and handy guide to essential oils—completely free!
A resource to always keep at your fingertips: to discover fascinating curiosities (sometimes even “ancient” ones) about the world of essential oils, or simply to explore their use in a practical and mindful way.
And remember: Wellnessaround is always with you, wherever you are!